Introduction: Trauma is a complex and deeply personal experience that can leave lasting imprints on an individual’s mental and emotional...

People often face different challenges and issues in life. They desperately try to tide by these phases including panic attacks,...

We live in a world that is constantly expecting something from us. The fear of being a disappointment to others and the constant pressure...

Nine months end, happiness, pure bliss and new motherhood start the moment the baby is born. However, in some cases, the joy of being a...

Self-esteem is often recognized by different terms such as self-worth, self-respect, or self-regard. To improve the quality of life and...

Anxiety and depression are common psychiatric disorders that exhibit similar symptoms and have similar treatments. If you are feeling in...

Do you want to enjoy good physical and mental health? To maintain overall health and well-being, have a good cognitive function

Intense and excessive constant worry and persistent fear may be a sign of anxiety. Occasional bouts of anxiety are normal, and the feeling